www.idaretoblossom.org I strongly believe that to be loved and accepted, we must first love and accept ourselves. Still, there are days I wonder, ‘isn’t self-love the first step to self-management?’ I
Hey! How are you? As I write this, it’s the tenth day of January 2018 and it feels like mid-year for me. I’m finally getting some ‘me time’- my children
“Isn’t once bipolar always bipolar?” I was asked. “For me, once bipolar isn’t always bipolar”. I replied. I went on to explain that the fact that I experienced being ‘bipolar’
Aside from taking prescribed medication, and following ‘the bipolar rules’, it is my firm belief that the safest way to stay out of depression and maintaining your mental health,
If you judge yourself by how the next person is living out purpose, you can shortchange your purpose and become blind to your calling. In January 2014, I took time
Mental illnesses are real. Not because I say so or because of all the advocacy going on, but because more and more people are neglecting their mental health. A larger
Often, in the process of communicating, we get misunderstood or we misunderstand the motive behind a conversation. As important as the art of communication is, there will be no meaningful
Back then in the university, I earned the nick names, “miss hips” and “mi round” because of my well-rounded thighs and backside. While most of my friends felt it was a