Staying strong in tough times.
The recent happening in Nigeria has been disturbing. No assess to naria to purchase goods and pay for services due to the naira redesign transition process; elections are slated forPrioritize Your Mental Health
‘Make mental health and well-being for all a global priority’, was WHO’s (World Health Organisation) theme for World Mental Health Day 2022, celebrated yesterday. October 10th is globally recognized as
Highlights from Anti-Suicide and Depression Squad: Mental Health Speaks Conference (4), September 11th, 2022.
After a major mental health relapse in her final year at the University, Precious was admitted for treatment on one-month bed rest. When discharged, she was reluctant to go
Bridge The Gap
“It’s hard to beat a person who never gives up.”- Babe Ruth As I stood before my opened closet that morning, contemplating what to wear, my eyes lighted on
Self-Regulate!
He who is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city. Proverbs 16: 32 New King James Vision.
Take Control!
I know when my natural being wants to give expression. I know how it wants to vent and really say it as it ‘feels’. I know that this can lead
The Mentality of Mental Health// Mental Health Month 2019
Most people hardly view difficult times in terms of the impact it makes on them mentally. For such people, mental health conversations are over rated and mental health survivors may