I am blessed with two adorable children. Together, they make my world beautiful and often times I find myself caught in the middle of how to discipline them and love
Strength or weakness is a function of how we feel. Our feelings can determine how motivated or demotivated we are. If we do not bring our ‘feelings’ under the control,
Dear Mental Health Warrior/Survivor, It is my firm belief that depression and all those things that plague the mind will be stranded, that is; they will not have an opportunity
She writes Woman was founded by Hauwa Ojeifo with the objective of normalising the conversation on mental health and illnesses by giving mental health a voice in Nigeria. Even though
One thing about being a bipolar disorder warrior is that the battle is invisible. The battle is in the mind. And so you are smiling, well dressed, look all together,
As I write this, considering the different time zones globally, I believe that World Bipolar Day is still being celebrated across the nations of the world. In Nigeria, we celebrated
It’s disheartening to know that many mentally ill persons in Africa do not know the importance of psychotherapy and sometimes, the ones who do, can’t afford it. Psychotherapy is