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#BipolarDisoderInNigeria

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#BipolarDisoderInNigeria, Bipolar Disorder, Guard Your Heart, Heart Matters, Life, Managing Emotions, Mental Health, Self Help November 13, 2017

Don’t Feed Your Mind on Junk.

  Aside from taking prescribed medication, and following ‘the bipolar rules’, it is my firm belief that the safest way to stay out of depression and maintaining your mental health,
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#BipolarDisoderInNigeria, #MentalHealth, #MentallayAware #MentalHealthInNigeria, Americanah, Books, Chimanda Ngozi Adiche, Elizabeth Svoboda, Guilt, Literature, love, Reading, Self Sabotage, Selflessness, Support January 14, 2017

SHOW YOURSELF SOME LOVE!

  It is often said that, ‘love your neighbour as yourself’, but sometimes I wonder if it is possible to love your neighbour more than yourself! Is it possible? Is
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