Taking POSSIBLE POSITIVE ACTIONS is a way out of Negativity…. Sometimes, when depression hits, it hits really badly….For me, the worst part of being depressed is a lack of interest
Aside from taking prescribed medication, and following ‘the bipolar rules’, it is my firm belief that the safest way to stay out of depression and maintaining your mental health,
Managing your mental health demands that you are well informed about what goes on in your mind. If you really want to get better and desire the best from your
