The confusion, sadness and mental health awareness resulting from the sudden death by Suicide of a young Nigerian Doctor, which occurred in Lagos State on Sunday, March 19th, 2017, will
December 25, 2016, was a memorable Christmas Day Celebration for me. I woke up excited. The fact that I was celebrating Christmas far away from my loved ones did not
While reflecting on 2016 in preparation for the New Year, a few thoughts have stuck with me. Waking up this morning, I had the following impressed on my heart as
Everyday life comes with different symbolism of punctuation marks. Depression could be a comma (,) or a full stop (.) or a semi comma (;) and so on. It all
Managing your mental health demands that you are well informed about what goes on in your mind. If you really want to get better and desire the best from your
Honestly, I thought I was done with anger. You know that feeling that makes you yell, criticize, defend and emphasize your right. Most times, the motives behind our anger are
Make a Choice to be Happy! Depression is real, it destroys! I am sure this is no longer news considering the frequency of death lead by suicide in recent times.
Choose to be Joyful Regardless ….! If you read this blog often you will observe that I always sign off each post with, “My name is Precious, I was bipolar
