

Faith, Hope, love, Mental Health in Africa, Mental health STIGMA, MOTHER TERESA OF CALCUTTA, Psychiatry, Psychotherapy
Beyond Psychotherapy
It’s disheartening to know that many mentally ill persons in Africa do not know the importance of psychotherapy and sometimes, the ones who do, can’t afford it. Psychotherapy is
#CombatDepression, Bipolar Disorder in Nigeria, Life, love, Managing Emotions, Mental Health, Mental Health Advocate, Postive Self Talk, Relationships, Social Media and Mental Health
If We Love…
Often, in the process of communicating, we get misunderstood or we misunderstand the motive behind a conversation. As important as the art of communication is, there will be no meaningful3 VALUES THAT CAN HELP YOU NURTURE YOURSELF INTO LOVE
All over the world, people identify with February 14th as Valentine’s Day is celebrated. I am not going to go into the story of how Valentine’s Day came to
#BipolarDisoderInNigeria, #MentalHealth, #MentallayAware #MentalHealthInNigeria, Americanah, Books, Chimanda Ngozi Adiche, Elizabeth Svoboda, Guilt, Literature, love, Reading, Self Sabotage, Selflessness, Support
SHOW YOURSELF SOME LOVE!
It is often said that, ‘love your neighbour as yourself’, but sometimes I wonder if it is possible to love your neighbour more than yourself! Is it possible? Is
#MentalHealth, Associates, Depression, Environment, love, Marriage, Relationships, Self-Appraisal, Work Life