“Isn’t once bipolar always bipolar?” I was asked. “For me, once bipolar isn’t always bipolar”. I replied. I went on to explain that the fact that I experienced being ‘bipolar’
Aside from taking prescribed medication, and following ‘the bipolar rules’, it is my firm belief that the safest way to stay out of depression and maintaining your mental health,
Often, in the process of communicating, we get misunderstood or we misunderstand the motive behind a conversation. As important as the art of communication is, there will be no meaningful
Few days ago, I was doing my laundry and as I grouped the clothes in like colours, the label on my dark coloured leggings caught my attention. This was not